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Body Sense Health & Fitness

Discover Your Power Through Personal Training

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Taryn Byrne Personal Trainer South Brisbane people working out

 

Fitness

Certified Fitness Trainer and Personal Coach

Body Sense Health & Fitness is a Brisbane based personal training and fitness company.

Our intention is to educate and excite our members about living healthier and more balanced lives, by creating exercise programs that are fun and inclusive of all fitness levels.

It is our mission to find an entry point for everyone so that physical, emotional & spiritual health is achievable for all.

We achieve this by offering:

Taryn Byrne Personal Trainer South Brisbane near me

Private Personal Training 

1 client per session

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Semi Private Training Sessions

2-4 clients per session

 
Taryn Byrne Personal Trainer South Brisbane near me

Our sessions are designed:

To make everyone’s health & fitness journey fun and uncomplicated.

To build strong and confident bodies that move functionally.

To align physical, mental, and emotional wellbeing

To educate on how to nourish the body so that we maintain optimal health.

About Taryn

Taryn's Qualifications

  • Certificate III & IV in Fitness

  • Suspension Training Certification

  • Mechanics of Lifting

  • Master Functional Trainer

  • Pre & Post Pregnancy

  • Boxing Cert 1

Specialties

  • Lifting techniques

  • Body sculpting

  • Female specific training

  • Nutritional guidance

  • Suspension training

  • Movement Restoration Coach

Focus Areas

  • Weight loss

  • Strength

Confidence

 
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“The magic happens outside of your comfort zone”

 

Join us Instagram @bodysensehealth_fitness