Body Sense Health & Fitness
Discover Your Power Through Personal Training
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Fitness
Certified Fitness Trainer and Personal Coach
Body Sense Health & Fitness is a Brisbane based personal training and fitness company.
Our intention is to educate and excite our members about living healthier and more balanced lives, by creating exercise programs that are fun and inclusive of all fitness levels.
It is our mission to find an entry point for everyone so that physical, emotional & spiritual health is achievable for all.
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Our sessions are designed:
To make everyone’s health & fitness journey fun and uncomplicated.
To build strong and confident bodies that move functionally.
To align physical, mental, and emotional wellbeing
To educate on how to nourish the body so that we maintain optimal health.
About Taryn
Taryn's Qualifications
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Certificate III & IV in Fitness
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Suspension Training Certification
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Mechanics of Lifting
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Master Functional Trainer
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Pre & Post Pregnancy
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Boxing Cert 1
Specialities
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Basic lifting techniques
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Body sculpting
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Female specific training
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Nutritional guidance
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Suspension training
Focus Areas
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Weight loss
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Strength
Confidence
